Solgar Complejo B + Vitamina C 100 Comprimidos

This supplement contains all B-complex vitamins including B1, B2, B6, B3, B5, B12, biotin, and 400 µg of folic acid, along with other non-essential B vitamins like inositol and choline. It is designed to be taken daily as water-soluble vitamins are not stored in the body.

• The description claims that many B vitamins play a role in stress tolerance and central nervous system regulation.
• The description claims that some B vitamins are essential for energy production, blood production, and metabolism of carbohydrates, lipids, and proteins.
• The description claims that folic acid is particularly important during pregnancy to prevent neural tube defects in the fetus.