Harina de cebada (250g)

This celtic barley flour is made from whole grain barley, finely milled while retaining its fiber-rich hull. It is used in baking, pastries, fermented beverages, purees, and soups. It is low in fat, gluten-free, and rich in nutrients like beta-glucans, iron, magnesium, and vitamins B1, B3, B6, and E.

• The description claims that beta-glucans help reduce LDL cholesterol.
• The description claims that it is high in prebiotic fiber, which improves digestion and promotes healthy gut flora.