Tennis Injury Prevention: A Reformer Pilates Series
This series combines tennis coaching and Pilates expertise to enhance core stability and upper body mobility, aiming to prevent injuries and improve performance.
- The program focuses on building core stability and upper body mobility to prevent injuries.
Specifications
- Package Type
- All 3 Series, 2 Series Only, 1 Series Only
- Series Type
- Back Injury Prevention: Core Stability, Tennis Elbow Prevention: Upper Body Mobility & Stability, Sprains & Strains Prevention: Hip Knee & Ankle Mobility & Stability, Customise For Me - We will ask for your preference
Variants (12)
- All 3 Series / Back Injury Prevention: Core Stability — 600.00 SGD — In stock
- All 3 Series / Tennis Elbow Prevention: Upper Body Mobility & Stability — 600.00 SGD — In stock
- All 3 Series / Sprains & Strains Prevention: Hip Knee & Ankle Mobility & Stability — 600.00 SGD — In stock
- All 3 Series / Customise For Me - We will ask for your preference — 600.00 SGD — In stock
- 2 Series Only / Back Injury Prevention: Core Stability — 480.00 SGD — In stock
- 2 Series Only / Tennis Elbow Prevention: Upper Body Mobility & Stability — 480.00 SGD — In stock
- 2 Series Only / Sprains & Strains Prevention: Hip Knee & Ankle Mobility & Stability — 480.00 SGD — In stock
- 2 Series Only / Customise For Me - We will ask for your preference — 600.00 SGD — In stock
- 1 Series Only / Back Injury Prevention: Core Stability — 280.00 SGD — In stock
- 1 Series Only / Tennis Elbow Prevention: Upper Body Mobility & Stability — 280.00 SGD — In stock
- 1 Series Only / Sprains & Strains Prevention: Hip Knee & Ankle Mobility & Stability — 280.00 SGD — In stock
- 1 Series Only / Customise For Me - We will ask for your preference — 600.00 SGD — In stock
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