Intro to Tai Chi & Qigong - Inquire For Pricing

Please submit the private events form below, and we’ll send you pricing information for this class, thank you! Bring balance and mindfulness to your next private event with a Tai Chi and Qigong sampler experience designed for team-building, wellness gatherings, and restorative group connection. This gentle, guided session is accessible to all levels and focuses on breath, movement, and energy awareness in a calm, supportive setting. Your group will explore a variety of Qigong practices, including both active and passive forms of energy work, along with simple, flowing Tai Chi movements. The experience may also include breath-focused exercises, grounding techniques, and guided sequences that support relaxation, coordination, and overall well-being. Designed to help participants slow down and reconnect, this session offers a shared opportunity to reduce stress, improve presence, and move with greater ease. Comfortable clothing is recommended to fully enjoy this mindful, movement-based group experience.