TRAIL & MENTAL W/ LOUIS DERRIEN

Join this signature clinic for a day in the mountains alongside Louis Derrien, founder of Courir Pour Toi, and his project to run the Tour de France. This one-day clinic is designed as a community experience. The group will set off on a trail run in the Aiguille Rouge area, on a route that encourages connection and conversation. Throughout the day, Louis will share how to mentally prepare for running and pursuing an ambitious goal. Drawing on his personal experience in preparing for an extraordinary challenge, as well as insights gained from his work with professionals, he will offer practical tools to build resilience, maintain motivation, and better manage moments of doubt. Based on his own journey, he will also reflect on the benefits of running for mental health, and how sport can become a space for rebuilding, balance, and personal growth. Pictures are by Louis Lepron & Lucie Bascoul