Sattva - The Ayurvedic Cook Book

Sattva, the Cookbook is back in a slimmer, sleeker, trendier avatar, but with all the Ayurvedic wisdom and goodness you’ve always loved. Think of it as an old friend, here to help you bring a little more balance, nourishment and joy to your everyday meals. Redone to suit the way we live today, these recipes invite you to eat mindfully and reconnect with the goodness of nature. And the photographs? They’re so beautiful and vivid, you can almost smell the fragrant spices and taste the freshness of the food right off the page! Whether you’re an experienced cook or just finding your way around the kitchen, there’s something here for you. So, come on in, turn a page, try a recipe, and discover how a little mindful cooking can make you feel good, inside and out. After all, good food is not just about what’s on your plate; it’s about how it makes you feel.