Atemübung mit physiologischem Seufzer für Ruhe, Fokus & Regeneration
This guided breathing exercise, 'Zen Fokus,' helps reduce stress and mental tension by focusing on natural breathing sequences, promoting relaxation and presence.
- Reduces stress and mental tension
- Activates the parasympathetic nervous system, the body’s relaxation mode
- Improves breathing mechanics, CO₂ tolerance, and lung capacity
Variants (1)
- Default Title — 9.99 EUR — In stock
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