Full Body Chair Workout

Full Body Chair Workout

Brand: Group HIIT
In stock View at Merchant

This workout includes seated movements at a slow pace to strengthen glutes, shoulders, and quads, suitable for beginners and seniors.

  • It is designed for beginners and seniors.
Variants (1)
  • Default Title — 0.00 USD — In stock

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Takes ~2 minutes. No storefront changes.