The Calm Routine

Two tinctures for the women carrying it all.The Calm Routine pairs Soothe (daily hormone balance) with Sleepy (deep restorative sleep) — for the woman whose nervous system is asking for support. Hormones reset in deep sleep. Mood swings, anxiety, and cycle irregularity all amplify when you're under-rested.Use Soothe daily, all cycle long. Use Sleepy 20 minutes before bed. Together, they work on the root-cause loop between your sleep, stress, and cycle.Routine includes: Soothe (1-Month Supply, 2oz tincture) Sleepy (1-Month Supply, 2oz tincture) Save $18.01 vs buying individually ($98). Or subscribe and save 20% — refills every 30 days, pause or cancel anytime.