Per4m Advanced Protein Blend – 800g

Per4m Advanced Protein Blend – 800g A protein shake that fits around your day. Per4m Advanced Protein Blend combines five protein sources in a powder you can mix with water or milk, stir into yoghurt or oats, or blend into a smoothie. Choose from Cherry Cola Float, Chocolate Brownie Batter, White Chocolate Hazelnut and Vanilla Cola Float. Five protein sources The blend combines whey protein concentrate, milk protein concentrate, micellar casein, egg white protein and whey protein isolate. Protein content varies by flavour, with 20–21g per 33g serving according to the supplied product information. Pack and serving details Detail Amount Net weight 800g Serving size 1 scoop (33g) Approximate servings 24, calculated from 800g ÷ 33g Protein per serving 20–21g, depending on flavour Example nutrition information – White Chocolate HazelnutReference values from the supplied White Chocolate Hazelnut label. Values may vary by flavour; check your 800g pack for its specific nutrition information. Values below are for powder before adding water or milk. Typical values Per 100g Per 33g Energy 1525kJ / 364kcal 503kJ / 120kcal Fat 3.3g 1.1g of which saturates 1.6g 0.5g Carbohydrate 21g 6.9g of which sugars 19g 6.3g Fibre 0.4g 0.1g Protein 63g 21g Salt 1.0g 0.34g How to prepare Mix one scoop (33g) with 200–250ml of water or milk in a shaker or blender. Adding milk changes the nutritional values of the prepared shake. The manufacturer's supplied directions suggest one serving between meals and another after exercise. Use according to your dietary needs and follow the directions on your pack. Allergen information The supplied ingredient information includes milk, egg and soya. Check the label of your chosen flavour for its full ingredient list and any additional allergen warnings before use.