3x Happier Journal | Guided Mental Wellness Journal

A 60-day guided journal from Intelligent Change in collaboration with spoken word artist and filmmaker Prince EA. Each day has its own routine — gratitude exercises, mindfulness practices, affirmations, and visualizations — so there's nothing to plan or figure out. Just open it and follow along. Includes exclusive access to audio affirmations from Prince EA. 60-day undated format 256 pages Daily gratitude, mindfulness, affirmations, and visualizations Access to exclusive audio affirmations from Prince EA 100% recycled FSC-certified paper 100% cotton ribbon and cover fabric