Energy Tuning & Integrative Wellness Sessions - Sunday, November 1

Bring peace to your mind and body with a personalized, one-on-one session. Each Sunday, Casandra Valme blends subtle energy work, intuitive guidance, and Ayurvedic wisdom, all grounded in integration: translating what you feel and receive into daily life. Sessions are customizable and available by pre-booking or walk-in. Depending on what you need, your session may include: - Therapeutic Tuning Forks & Crystal Singing Bowl: sound frequencies to calm the nervous system, clear distortions in your biofield, and ease you into deep restoration - Palo Santo Smudging: release heavy, stagnant energy - Intuitive Card Pulling: gentle reflection and insight for your current season of life - Ayurvedic Guidance: practical recommendations to align your habits with seasonal and elemental rhythms - Integration Work: grounded conversation to carry your experience into everyday life Sessions - Express Insight, $25: 10-minute single card pull (walk-ins welcome) - Recalibration Tune-Up, $40: 20-minute focused energy session (walk-ins welcome) - Ayurvedic Quick Inventory, $50: 30-minute one-on-one check-in on your rhythms, digestion, sleep, and stress, with 2 to 3 simple next steps (walk-ins or pre-booked) - Deep Integration, $100: 60-minute fully customizable session (pre-booking recommended) - Full Ayurvedic Assessment & Lifestyle Plan, $150: in-depth 90-minute constitutional consultation, with a personalized lifestyle plan and recommendations sent by email after your visit (by appointment only) Facilitator Casandra Valme is a Certified Ayurvedic Practitioner, sound healing practitioner, and intuitive wellness guide. She helps people reconnect with their natural rhythms through practical self-care rituals, seasonal awareness, and embodied practice. Website: casandravalme.com Instagram: @casandravalme Email: hello.casandravalme@gmail.com