MUD x SGS Spin & Social 10-11:30am (Saturday 4th July)

Join us for MUD x SGS Spin & Social, a high-energy spin class event designed to fuel your body and your connections. This is a community-first event for those who love moving with intention, supporting one another, and leaving a little stronger, physically and emotionally. We’ll start with a 45-minute spin workout at SGS Studio. Expect upbeat music, inclusive coaching, weights, and an empowering, judgment-free zone. After class, we will create a mud bouquet from our flower bar and enjoy a juice from Juicy (inside or on our patio, weather permitting). This will also be a further chance to hang out with other strong, inspiring people. What to Bring and Wear: Water bottle Comfortable workout clothes Any medication Please arrive 20 minutes early to allow time for parking, getting set up on the bike. We’ll start right on time at 10am! Spin shoes provided. Your Ticket Includes: One 45-minute indoor spin class A juicy hydration drink A bouquet to make and take home A welcoming, affirming community space This event is open to all levels, whether you have never spun before or deep in your training era, you're welcome here. We are a no judgment zone and have all workouts scaled accordingly so everyone feels a push. Capacity is limited to 10 to keep it personal, so grab your ticket before it’s gone. See you there!