Training Manual – Pilates Union UK Combined Matwork and Reformer Manual

Training Manual – Pilates Union UK Combined Matwork and Reformer Manual

48.99 GBP In stock Buy at Merchant

This manual contains over 200 pages of Pilates exercises, including Joseph Pilates' original 34 Mat exercises and additional movements. It is organized into sections for different body parts and includes step-by-step photographic sequences.

  • The manual includes beginners, intermediate, and advanced options.

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Takes ~2 minutes. No storefront changes.