May Life Audit

You can also get these as part of a Patreon membership! As adults, it is so easy to feel like we have to constantly be productive. We often tell ourselves that we have to "earn" our rest or that having fun is just a waste of time. This May Life Audit helps challenge that mindset. Just like the other monthly audits, it starts with a wheel of life to help you rate your satisfaction across different areas of your world. But this month, we are focusing entirely on fun and relaxation. This workbook helps you unlearn those strict rules about productivity, give yourself permission to rest without guilt, and remember what actually brings you joy. Inside this 9-page workbook you will find: The Life Audit Circle: A visual way to check in on your balance and see what needs a little more attention. Fun and Relaxation Reflection: Prompts to help you explore your favorite ways to unwind and what "play" looks like for you right now. Give Yourself Permission: A beautiful space to write yourself permission slips to rest, play, and enjoy life without any guilt. Working Through Your "Shoulds": An exercise to help you identify and let go of heavy beliefs like "I should always be productive". Under 10-Minute Relaxation: A handy list of quick, easy ways to relax your mind and body when you are short on time. Workbook Details: - 9-page PDF workbook (includes full-color + black-and-white versions) - Letter size (8.5 × 11 inches) - Digital-fill enabled (if you don't have a printer you can still fill it out using a phone, tablet, or computer - Compatible with GoodNotes, XoDo, Adobe Reader, and more ----------------------- This is the digital version. It's a PDF file that you can print at home from your computer or fill in digitally. It also comes with a black & white version for easy and cheap printing! Adobe Reader, XoDo, or Goodnotes are good apps to use if you want to fill it out from your phone, tablet, or computer!