10 km Road Running – Beginner

10 km Road Running – Beginner

30.00 EUR In stock Buy at Merchant

This training plan is designed for beginner runners focusing on short road races up to 10 km, with a duration of 8-24 weeks.

  • The description claims the plan improves running, strength, mobility, and stretch.
Specifications
Weeks
08 weeks, 12 weeks, 16 weeks, 20 weeks, 24 weeks, 28 weeks, 32 weeks, 8 weeks
AI Readiness 66%

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