Calisthenics Basis – Online workshop

Calisthenics Basis – Online workshop

19.95 EUR In stock Buy at Merchant

This online workshop teaches basic exercises, progressions, and variations along with complete workout schemas and videos. It also provides specific tips on mobility, training frequency, and recovery speed.

  • The description claims that the workshop includes specific tips on mobility, training frequency, and recovery speed.

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Takes ~2 minutes. No storefront changes.