MELT Live Pop-Up Class on Thu, Jul 23, 2026 11:00 AM ET

- Instructor: Niki Parker ~ A One Decompression Wonder | Shoulder & Hip Stability - This intermediate class focuses on hip and shoulder girdle stability using an indirect approach — the trademark of the MELT Method. We'll begin with Reconnect techniques and a Rest Assess, then move upright for a Performance Foot Treatment and Rest Reassess. From there we Rebalance and Rehydrate using MELT moves drawn from all three levels of MELT — closing with a final Rest Reassess so you can feel the shift. The result: a more balanced Autopilot, better stability, and a body that feels supported from the inside out. Each Pop-Up includes a 15-minute Q&A before and after class. Bring your questions and come ready to explore.