WEDNESDAY POWERfit MIXED ABILITY #RnBpole fitness/ 3-4:30pm

WEDNESDAY POWERfit MIXED ABILITY #RnBpole fitness/ 3-4:30pm Are you looking to learn a new skill while burning calories and feeling empowered, confident, and strong? Then this is the class for you! POWERfit #RnB Pole Fitness Classes are the first and only RnB pole classes in the world. What does that mean? It means we trade the typical club bangers for smooth 90s and 2000s RnB vibes—think Aaliyah, Destiny's Child, Usher, and TLC. Every move is choreographed to the beat, so you're not just working out—you're feeling the music, riding the rhythm, and flowing with attitude. It's sensual, it's soulful, and it's empowering as hell. Our strength and flexibility class is tailored to your level and accommodates your needs. You'll learn the fundamentals of pole fitness—grips, spins, climbs, and sits—but with that RnB swag that makes every move feel like a music video moment. And yes, you'll have the chance to freestyle at the end of class to showcase your newfound skills, your way, to your favourite slow jam. Wednesday 3–4:30 pm – #RnBpole 🎶 Please don't feel shy – this is a safe and empowering space for everyone. Whether you've never touched a pole before or you're returning after a break, I'm here to support you every step of the way. This is a group class taking place in South London. There will be a few people per pole, but don't worry – you'll get equal time on the pole and enough time to rest in between. This mixed ability class is suitable for complete beginners. Date: Wednesday Time: 3-4:30pm Location: The POWERfit STUDIO UNIT 1C, 3-5 Latona Road Peckham, SE15 6RX PLEASE INCLUDE YOUR EMAIL ADDRESS WHEN YOU SUBMIT YOUR CONTACT DETAILS ALL BOOKINGS ARE NON REFUNDABLE IF YOU CANNOT ATTEND YOU MUST INFORM ME 24hrs PRIOR TO YOUR BOOKING. IF YOU DO NOT NOTIFY ME 24HRS BEFORE YOUR BOOKING YOU WILL NOT BE OFFERED A BOOKING TRANSFER. BOOKING TRANSFERS MUST BE TAKEN WITHIN 30 days OF INITIAL BOOKING. IT IS YOUR RESPONSIBILITY TO FOLLOW @ThePOWERfitstudio AND/OR STAY UPDATE WITH FUTURE CLASSES AND CONTACT The POWERfit studio DIRECTLY VIA MY EMAIL info@powerfitwitht.com TO BOOK.