Explore our dietary supplement, formulated to support your wellness routine. This product is designed to complement a healthy lifestyle and should be used in conjunction with a sensible diet and exercise program. Serving Size: 4 Capsules Key Ingredients: Vitamin C, B-6, Choline, Chromium, various oils, and extracts. Proprietary Blend: Includes Spirulina, amino acids, and herbal extracts. Other Ingredients: Gelatin, rice flour, magnesium stearate, non-GMO. Recommended Use: 4 capsules daily, preferably with meals, or as directed by a healthcare professional. For optimal results, take 2 capsules with 8 ounces of water before breakfast and again before dinner. Precautions: Not for pregnant or nursing women, children under 18, or those with specific health conditions. Consult a physician if diabetic or using other chromium supplements. Store in a cool, dry place. Avoid use if the safety seal is damaged. KEEP OUT OF THE REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACE. CAUTION: Do not exceed recommended dose. Avoid taking this product in conjunction with other dietary supplements which contain high levels of elemental chromium. This product is not intended for pregnant or nursing mothers or children under the age of 18. If you are diabetic, or have a known medical condition, consult your physician prior to taking this or any dietary supplement. This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.