Kati Basthi ( Herbal Oil Pool on Back )

Kati Vasthi is a specialized Ayurvedic therapy designed to treat problems in the lower back (kati) region. The term “Vasthi” refers to the retention of warm medicated oil on a specific part of the body for a set duration. This treatment is particularly effective in addressing lower back pain, muscle stiffness, spinal disorders, and nerve-related issues by balancing the Vata dosha, which governs movement and is often responsible for pain and stiffness. Duration 30 Minutes