Recovery Bar

A tasty and nutritious recovery bar that triggers recovery immediately after exercise. Boosts muscle recovery Replenishes glycogen stores Helps with rehydration Product Description Recovery Bar is great for endurance athletes who want to trigger efficient muscle recovery immediately after intense exercise when the body is most susceptible to nutrient uptake. It is based on a 4:1 carbohydrate-to-protein ratio, two crucial nutrients to replenish glycogen stores and trigger muscle repair and growth. Why carbohydrates? Carbohydrates are crucial after exercise to restore the depleted glycogen levels, allowing you to regain energy and prepare for your next training. Why protein? Protein is essential to repair and rebuild muscle tissues that may have been damaged during intense physical activity. The 4:1 carbohydrate-to-protein ratio The 4:1 ratio is effective because it provides enough carbohydrates to replenish glycogen stores quickly and enough protein to enhance muscle adaptations to training. Trigger efficient muscle recovery after exercise with Recovery Bar! Product Benefits Boosts muscle recovery Replenishes glycogen stores Helps with rehydration Easy to digest Does not melt at high temperature Convenient on-the-go Vegan-friendly Recommended Use Take 1 or 2 recovery bars after your workout. Ingredients and Nutrition Facts 50 g (1 bar) 100 g Energy 181 kcal / 754 kJ (9%)* 362 kcal / 1509 kJ (18%)* Fat 6 g (9%)* 12 g (17%)* of which saturates 1.6 g (8%)* 3.3 g (17%)* Carbohydrate 22 g (8%)* 44 g (17%)* of which sugars 15 g (17%)* 29 g (32%)* Fibre 8 g (**) 15 g (**) Protein 6 g (12%)* 12 g (24%)* Salt 0.5 g (8%)* 1 g (17%)* *Reference intake of an avarage adult (2000 kcal/8400 kJ). **Reference intake is not defined. Ingredients (apple pie): dates, oat flour (GLUTEN), chicory root fiber, almond paste (NUTS), pea protein isolate, dried apples, date syrup, raisins, coconut oil, almond flour (NUTS), emulsifier: lecithin; cinnamon, natural flavor. May contain peanuts and other nuts, in addition to almonds. Store in a cool and dry place. Vegan-friendly. Ingredients (chocolate caramel): dates, oat flour (GLUTEN), chicory root fiber, almond paste (NUTS), dark chocolate drops (cacao mass, cane sugar, cocoa butter, cocoa powder, vanilla powder), pea protein isolate, date syrup, almond flour (NUTS), coconut oil, cocoa powder, emulsifier: lecithin; natural flavor. May contain peanuts and other nuts, in addition to almonds. Store in a cool and dry place. Vegan-friendly.