RALO Bear Emotional Wellness Workbook

Big feelings can be hard to explain. RALO Bear makes it a little easier to start the conversation. The RALO Bear Emotional Wellness Workbook is a 20-page printable resource created for kids ages 3–12 and the grown-ups who care for them. Through simple, kid-friendly activities, children can practice recognizing feelings, expressing what’s going on inside, and identifying simple tools they can use when they need a moment. Inside the workbook: 20 printable activity pages Feelings identification and check-ins Simple calming activities Drawing and writing prompts Confidence-building activities Age-friendly activities for Little Risers (ages 3–7) and Growing Risers (ages 8–12) Parent/caregiver conversation starters Use it at home, during homeschool, after school, or whenever your child needs a simple way to slow down and check in. Notice. Name. Breathe. Begin Again. This is a digital PDF download. No physical product will be shipped. Download it, print the pages you need, and use them again and again. RALO Bear — Rising Above Life’s Obstacles.