Yoga Asana Physiology – Dr. Hermann Traitteur (English Edition)
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description: Deepen Your Practice with the Ultimate Guide to Yoga and Human Physiology Yoga Asana Physiology is a unique, comprehensive, and highly accessible guide that seamlessly bridges the gap between modern medical science and the traditional practice of yoga. Written by Dr. Hermann Traitteur—a licensed medical doctor with a background in orthopedics and decades of experience as an advanced Iyengar Yoga teacher and therapist—this brand-new release is an indispensable resource for yoga teachers, students, practitioners, and healthcare professionals alike. A Heartfelt Partnership & Human Connection At Ananda Hum, we believe that yoga is as much about community and human connection as it is about practice. Having previously met Hermann at the German Iyengar Yoga Convention, I experienced firsthand what a beautiful and dedicated soul he is. Bringing meaningful, transparent relationships with authors and suppliers to the core of this shop is incredibly important to me. Following the success of his first book, Yoga Asana Anatomy, I am absolutely overjoyed to bring his latest masterpiece directly to our community. Language & Purchase Note: The version available here at Ananda Hum is the English edition. If you prefer to read the book in its original German text, you can purchase the German edition directly from Hermann's studio website at Iyengar Yoga Berlin. Explore the Body from the Inside Out Unlike traditional medical textbooks that can feel rigid, or standard yoga manuals that lack clinical precision, this book systematically explores how asanas actively influence the inner functioning of the human body. Each chapter meticulously covers the anatomy and regulation of major bodily organs, showing how individual poses and sequences impact your overall health. You will explore the physiological effects of yoga across the body’s core systems, including: Respiratory & Cardiovascular Systems Digestive, Urinary, & Reproductive Systems Immune, Endocrine, & Nervous Systems Key Features…
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