ATHLETIC DEVELOPMENT PROGRAM

ATHLETIC DEVELOPMENT PROGRAM

Brand: POWERCAMP33
52.00 USD In stock Buy at Merchant

This program focuses on developing power, explosiveness, strength, and muscle mass through weightlifting movements. It includes heavy strength training, jumps, plyometrics, unilateral exercises, posterior chain, and upper body work. It can be used off-season to build physical foundations and improve athletic performance.

  • The program includes weightlifting movements to maintain and progress technical skills and rapid force production.
Specifications
Cycle
Cycle 1 (Semaines 1-4), Cycle 2 (Semaines 5-8), Full prep (cycle 1 + cycle 2)
Variants (3)
  • Cycle 1 (Semaines 1-4) — 52.00 USD — In stock
  • Cycle 2 (Semaines 5-8) — 52.00 USD — In stock
  • Full prep (cycle 1 + cycle 2) — 93.00 USD — In stock

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