The wooden balance board is a multi‑functional fitness gear for balance training, core workout and physical rehabilitation. Built with high‑quality laminated bamboo‑wood and curved rockers, it engages your body to constantly adjust posture for balance. It helps strengthen ankle stability and core muscles, ideal for home fitness and rehabilitation. Durable Laminated Bamboo‑wood Construction:High‑strength layered bamboo‑wood resists cracking and deformation. Smooth rounded edges prevent bumps and injuries, supporting adult‑level weight capacity. Wide Anti‑Slip Platform:Large platform (17.7 inch width) offers ample foot space. Top surface covered with anti‑slip abrasive pad enhances friction to avoid slipping during exercise for higher safety. Curved Rocker Base with Protective Padding:Curved rocker creates unstable rocking movement to activate ankle, leg and core muscles. Anti‑slip bumper padding reduces noise, protects floors and prevents unwanted sliding. Multi‑purpose Design:Great for balance & core training, ankle injury rehabilitation. Can also work as an under‑desk foot rocker in office to boost blood circulation and relieve leg stiffness from long‑time sitting. Lightweight & Ready‑to‑use:Portable and easy to store. No assembly required. Use at home or in office right out of box. FAQ Q1: What material is it made of? Is it durable? A: It is built with high‑strength laminated bamboo‑wood that resists cracking and deformation. The sturdy construction supports adult‑level weight capacity, and the rounded edges prevent bumps and injuries. Q2: Is the platform non‑slip? Will I slip during exercise? A: The wide platform (17.7 inches) provides ample foot space, and the top surface is covered with an anti‑slip abrasive pad to enhance friction, effectively preventing slipping during workouts for maximum safety. Q3: What makes the curved rocker base special? A: The curved rocker creates an unstable rocking motion that forces your body to constantly adjust its posture, effectively activating ankle, leg, and core muscles. The base also features protective padding to reduce noise, protect floors, and prevent sliding. Q4: Can it be used only for balance training? A: Not at all. Besides balance and core training, it is also ideal for ankle injury rehabilitation. It can also serve as an under‑desk foot rocker in the office to boost blood circulation and relieve leg stiffness from prolonged sitting. Q5: Does it require assembly? Is it ready to use out of the box? A: No assembly is needed – it comes ready to use right out of the box. Lightweight and portable, you can start training immediately at home or in the office.