ROLLED OATS, GF, ORGANIC, GLYPHOSATE FREE, 2.8 LB.

Want To Enjoy Your Oats Without A Dose of Poison? The Oats You Choose: A Quality Of Life Matter. Did You Know... Oats contain a high amount of Antioxidants Oats contains a soluble fiber called beta-glucan that can help improve insulin response and possibly reduce blood sugar too. Oats are a nutrient-rich food that contains many vitamins and minerals while being low in calories. Oats are rich in soluble fiber, so people tend to feel full more quickly after eating them than they do after consuming other foods. The fiber in oatmeal can help you lose weight! HHK Exclusively Uses Oats Only From Companies That Are Gluten-Free, Organic, And Glyphosate-Free. We Want To Support The Farmers That Care About Your Health - Your family will Appreciate The Good Health That Results From Clean Oats! To Cook Oats: bring 1 1/2 cups of Water or Plant-Based Milk to boil stir in 3/4 cup of Oats and keep covered turn off heat let sit to steam, covered, for 10 to 15 minutes stir in additional optional ingredients, such as spices, sweeteners, or berries For Overnight Oats, in a quart mason jar add: 1 1/2 cups Plant-Based Milk or Creamer 3/4 cup Oats 3 tbsp Chia Seeds 3 tbsp Maple Syrup (optional) 1/2 tsp Vanilla Flavoring (optional) additional optional ingredients, such as spices, nuts, or berries stir well, cover and refridgerate overnight; enjoy cold in the morning with additional nuts and fruit as desired.