30G OF CARBS + 220MG SODIUM Endurance Carb was formulated to support hydration and performance while training and racing. The 1:1 Fuel Ratio is the gold standard for rapid energy absorption and sustained performance. Our formula is lightly flavored to help fight flavor fatigue even during long sessions when you are consuming multiple servings. Whether you’re a runner, cyclist, triathlete, CrossFitter, or hybrid athlete, this carb powder is engineered to support all endurance and performance athletes who demand more from every rep, step, and mile.