CERBERUS Safety Squat Bar V3

MORE THAN JUST A SQUAT BAR The CERBERUS Safety Squat Bar V3 is a serious strength training tool designed to build your squat, hammer your upper back and core, and allow you to train hard without putting your shoulders, elbows and wrists through the stress of a traditional straight bar back squat position. The unique cambered design changes where the load sits in relation to your body compared with a traditional barbell. The weight is positioned slightly forward, creating a constant demand on your upper back, trunk and core as you fight to maintain position throughout the lift. This makes the CERBERUS Safety Squat Bar an excellent tool for developing the strength and positioning needed to stay upright under heavy loads, with direct carryover to competition squat, deadlift and many strongman events. SAVE YOUR SHOULDERS One of the biggest advantages of a Safety Squat Bar is that you don't need the shoulder mobility required to hold a traditional barbell. The forward-facing handles allow you to maintain a comfortable hand position in front of the body, significantly reducing the mobility demands placed on your shoulders, elbows and wrists. This makes it an invaluable training option for larger athletes, lifters with limited mobility, or anyone who wants to give their shoulders and elbows a break while continuing to squat heavy. HEAVY-DUTY CONSTRUCTION At 35kg, the CERBERUS Safety Squat Bar has the substantial, heavy-duty feel you expect from CERBERUS equipment. The long rackable section provides plenty of clearance for use in larger racks and rigs, while the 2-inch Olympic sleeves make the bar compatible with standard Olympic plates and collars. A high-density padded yoke helps spread the load comfortably across the traps and shoulders, while the forward handles give you a secure and natural position from your warm-ups right through to your heaviest working sets. Our NEW V3 Safety Squat Bar non-rotating sleeves are purpose-built for heavy strength work. Unlike an Olympic weightlifting bar, an SSB doesn't require fast sleeve rotation. The fixed design eliminates unnecessary movement, creates a solid and predictable feel under load, and means fewer moving parts for maximum durability and minimal maintenance. This make the SSB feel more planted and controlled during exercise. The CERBERUS Safety Squat Bar V3 is extremely versatile tool for building your legs, posterior chain, upper back and trunk, and it can completely change the feel and difficulty of familiar movements. Use it for: Safety Bar Squats Box Squats Hatfield Squats Front Squats Good Mornings Lunges Bulgarian Split Squats Step-Ups JM Presses Seated Good Mornings And much more KEY FEATURES 35kg heavy-duty Safety Squat Bar Cambered design changes the loading position compared with a straight bar Increased demand on the upper back, trunk and core Encourages a strong, upright squat position Forward-facing handles reduce shoulder mobility requirements Reduced stress and awkward positioning through the shoulders, elbows and wrists High-density padded shoulder yoke Long rackable section suitable for wide racks and rigs Standard 2" Olympic sleeves Excellent assistance tool for squat and deadlift development Suitable for home, professional and commercial strength facilities Extremely versatile for lower-body and posterior-chain training SPECIFICATIONS Bar Weight: 35kg Overall Length: 235cm Distance Between Cambers: 126cm Loadable Sleeve Length: 39.5cm Sleeve Diameter: 50mm Bar Diameter: 35mm Tensile Strength: 225,000 psi Bar Type: Specialty / Safety Squat Bar