DY OMEGA 3

DY Nutrition Omega 3 60 Softgels There are 4 main types of fat, saturated, monounsaturated, polyunsaturated and trans-fat. All of these fats are found naturally in our diet, and although we need all fats in moderation for various functions within the body, it is the unsaturated fats (monounsaturated and polyunsaturated fats) that are widely known for their beneficial contribution to overall health. It is for this reason that an Omega-3 fish oil has become one of the most popular nutrition health supplements in the world. – 330mg EPA & 220mg DHA per serving – Beneficial effect on the brain & vision – Contributes to the normal function of the heart