Book - Gardeining for Mindfulness
type: Product
description: Book - Gardening for Mindfulness by Holly Farrell In this beautifully illustrated guide to gardening for mindfulness, horticulturalist and mindfulness practitioner Holly Farrell provides a blueprint for a more contemplative way to garden, including projects, meditations and inspiration. Projects for the mindful gardener, including growing something from seed, planting a tree and creating a mandala put the theory of mindfulness into practice, while plant lists and design ideas aim to enhance mindfulness in the garden through the senses. Author: Holly Farrell Format: Hardback Pages: 224
brand: Non-Food Gifts
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  low price: 28.00
  high price: 28.00
  price currency: GBP
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