Healthy Mill Gluten Free oat flour - 500 gm

Healthy Mill Gluten-Free Oat Flour – 500g Healthy Mill Gluten-Free Oat Flour is a versatile and nutritious option for anyone following a gluten-free diet. Made from finely milled, 100% pure oats, this flour is perfect for baking and cooking various dishes while adding a wholesome texture and flavor. Whether you’re making pancakes, muffins, or bread, this oat flour provides a healthy alternative that’s rich in fiber, vitamins, and minerals. Key Features: 100% Pure Oats: Naturally gluten-free and made from high-quality, finely milled oats. Gluten-Free Certified: Safe for those with gluten sensitivities or celiac disease. Nutrient-Dense: Packed with fiber, protein, and essential vitamins for a healthy diet. Versatile Uses: Ideal for baking cakes, muffins, pancakes, and thickening soups or sauces. Nutritional Information (Per 100g): Calories: 389 kcal Protein: 14g Total Fat: 7g Dietary Fiber: 10g Carbohydrates: 66g Iron: 4mg Magnesium: 177mg Benefits: High in Fiber: Promotes digestive health and keeps you feeling full for longer. Heart-Healthy: Oats contain beta-glucan, which helps lower cholesterol levels. Energy-Boosting: Provides sustained energy from complex carbohydrates. How to Use: Baking: Substitute it for regular flour in gluten-free recipes or blend it with other flours for added texture. Cooking: Use it to thicken soups, stews, or sauces. Breakfast: Add it to your morning smoothies or porridge for an extra fiber boost. Storage: Store in a cool, dry place, away from direct sunlight. Keep sealed to maintain freshness.