Develop Your Sauna & Cold Plunge Routine: 90 Days, 9 Sessions, Guaranteed Results The 90-Day Transformation Trial is designed for first-timers and returning visitors who want to experience the full benefits of contrast therapy without the commitment of a full membership. What's Included: 9 Sessions Over 90 Days — 3 sessions per month with flexible scheduling (gender-separated sauna + cold plunge) Locked-In Price — $89 total ($9.89/session vs. $40/session à la carte = 80% savings) Post-Session Recovery Guides — Digital guides on stretching, hydration, and recovery nutrition Priority Booking — Access to peak time slots (9–11 AM, 5–8 PM weekdays) Why 90 Days? Research shows deep tissue defense and new tissue formation takes 66 days. By day 90, contrast therapy becomes part of your biological makeup, and you'll understand why our members never leave. Next Step? Complete all 9 sessions? Upgrade to our Monthly Membership ($200/month, unlimited sessions) and we'll credit $89 toward your first month. That's your path to transformation. Questions? Book a free 15-minute consultation with our wellness team. Contact us