Organic Traditions Organic Whole Psyllium Flakes 340g

Product Description Organic Traditions Organic Whole Psyllium Flakes are a plant-based source of soluble fibre derived from the husks of organically grown psyllium seeds (Plantago ovata). These light, flaky fibres are commonly used as a convenient way to support daily fibre intake and overall digestive wellness as part of a balanced lifestyle. With a neutral taste and easy-mixing texture, psyllium flakes can be added to water, smoothies, or recipes such as baking and cereals. This clean, single-ingredient product contains no added fillers, flavours, or preservatives, making it a simple addition to daily nutrition routines. Directions for Use Mix 1 teaspoon to 1 tablespoon with water, juice, or smoothies. Stir well and consume immediately. Can also be added to recipes such as baking or cereals. Ingredients Organic whole psyllium flakes (Plantago ovata)