Breathwork Summer Season Session 1 - Introduction To Breathwork (Earlybird)

Taking Place July 1st! Equip yourself with the tools and skills to harness the power of breathwork as a healing modality you can use anywhere at anytime to regulate your body. This session will be for those who have either never done breathwork before, you have done a session or it has been a while since the last session. Of course you are welcome to join if you are a seasoned breathworker! You will explore the impact of stress on the nervous system, how breathwork helps to regulate the nervous system and also try out a few techniques so you can experience the benefits!