Rule 1 Mass Gainer Cookies & Crème 6lbs (2.56kg)

Mass Gainer – Calories, Protein & Performance To build mass, you need to consume more calories than you burn — and to build quality mass, the nutritional composition matters. Mass Gainer delivers a complete formula with premium all-whey proteins to support recovery, fast-fueling carbohydrates for energy, and creatine monohydrate for added size and strength support. Designed for hard gainers and high-intensity trainers, this all-in-one mass gainer helps you hit your daily calorie and macronutrient targets with ease. Key Nutrition Highlights: Over 1,220 calories per serve 40g all-whey protein to support muscle recovery 250g+ complex carbohydrate blend for sustained energy 1g creatine monohydrate for size and strength support 9g naturally occurring BCAAs to support muscle growth and repair