Free Your Feet In-Person Workshop

A 4-hour In Person interactive learning experience for anyone! Join us in Denver, CO Oct 3rd, 2026. Ready to take back control of your feet? In this interactive workshop you will: Move your body, rediscover your foundation, and learn how to best improve your movement from the ground up. Learn how your feet function to help you better understand your body Understand the foot-brain connection and neuroplasticity Observe the role of footwear in foot health Develop an understanding of features such as sole shape, heel to toe drop, and cushion Dive into a self movement discovery including balance, ranges of motion, and muscle coordination Practice mobility and strength exercises for the feet and the entire kinetic chain Registration comes with a Foot Health Kit that will be provided at the workshop Additional VIP experience available at checkout