Fall Risk, Sensory Stimulation & Perception of Self

Fall risk is often treated as a strength or stability issue, when in reality it is deeply connected to sensory processing and perception of self in space. Improving how the nervous system receives and interprets sensory input can significantly enhance balance confidence and movement security. What You’ll Learn Understand how sensory input shapes balance perception Explore the interplay of exteroception and interoception in balance Examine the relationship between confidence, fear, and stability Learn how gravity, body perception, and breath influence fall reduction