Golden Gratitude Lavender Comfort Heart

Similar to 'worry stones' or 'fidget toys' but without the worry. Each heart fills the senses: the silky soft material and the calming lavender herbs. This is a "sensory amulet" you can handle and hold while you breathe in the lavender, to bring more regulation to your nervous system. Also available: Lavender Comfort Hearts (the original) Story "I designed these organic Comfort Hearts to help calm, regulate, and ground you in your body. I partnered with a dear friend of mine who loves to sew to make them. She's a fellow cat lover, too. The original Lavender Comfort Heart heart used pink linen cloth. This one uses a silky smooth-to-the-touch fabric, but still has organic lavender blossoms and flax seeds on the inside. " ~ Siena, founder of Love & Above Cat Club Details filled with 100% organic lavender and flax seeds seamless, soothing, comfort to the touch; no zippers or buttons brings comfort with each squeeze and sniff approx. 5" x 4"; approx. 3.5 oz. silky smooth and comforting-soft fabric handmade with love and above by a fellow cat lover For years lavender has been used for its relaxing and calming properties. How to Use Keep in your purse/bag, car, or at your desk or bedside Need some comfort? Gently squeeze it. You’ll find this action alone quite regulating; extra tip: squeezing rhythmically adds more regulatory value. Bring the heart up to you and take steady, gentle breaths "...fidget items can have some practical uses." People report using them "to calm themselves down, helping them achieve a more relaxed, contemplative, even mindful state." "The items that therapists recommend are primarily tactile – a user holds it in a hand and can manipulate it without looking." ~ Scientific American