Día y Noche Set

Calma de día, descanso de noche. One ritual for each part of your day. Calm & Clara keeps you clear-headed and calm through the busy hours with no drowsiness. When the day is done, Serena helps you slow down with a warm cup before bed. It's our most-loved pairing. Includes: Calm & Clara · Mente Clara, 2 oz: lemon balm, holy basil, rose, peppermint, chamomile Serena · Noche Serena, 2 oz: chamomile, lemon balm, passionflower, valerian root, lavender, spearmint All are certified-organic botanicals, and both blends are caffeine-free. How to enjoy: Have Calm & Clara during the day, hot or iced. Save Serena for 30–60 minutes before bed. Serena may cause drowsiness. Do not drive or operate machinery after drinking it, and do not combine it with alcohol, sedatives, or sleep medication. Serena is not for use during pregnancy or nursing. Both contain chamomile, so if you're sensitive to the daisy family (ragweed, marigold), go easy. Taking medication? Check with your provider first.