Soin récupération – Bain froid (IEF)
This cold water immersion at 10°C is designed for muscle recovery and deep relaxation after intense exercise or a tiring day.
- The description claims that the cold water immersion reduces inflammation and accelerates muscle recovery.
- The description claims that alternating compression and cold has a multiplied effect on body and mental regeneration.
Specifications
- Durée
- 30 min
- Nombre de personne(s)
- En Solo
- Nombre de séances
- 1 séance
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