The Polyvagal Theory Workbook for Trauma: Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma

The Polyvagal Theory Workbook for Trauma: Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma

19.95 USD In stock Buy at Merchant

This product offers body-based activities to regulate and rebalance the nervous system for trauma healing.

  • The description claims that trauma is a physiological event and can be healed through body-based activities.

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