121 Inner Warrior Session

The Release your Inner Warrior programs are a 121 bespoke way of working with me. You can book individual sessions to work at your own pace or a 6 week program to work on a deeper level and really start seeing results and transformational life changes. The package includes • A virtual session of understanding the Wim Hof method, a practical breathwork session and meditation. • A face to face session for breathwork, mindset, strength and cold submersion. Depending on you and the time of year, the cold water may be in nature or an ice bath • Personal support around building the method into your daily life • Access to membership