Spiritual and Wellness Retreat "Healing from the inside out" in Milton Keynes

Healing from the Inside Out Retreat Milton Keynes Clarity of Sight are proud to present our second holistic and spiritual retreat, this takes place at our Clarity of Sight crystal shop and Holistic Centre at 165 Milton Keynes Business Centre, Hayley Court, Linford Wood, MK14 6GD from 9am until 5pm each day. You need to pre book your place via our website as places are limited. Please book the dates you would like to attend. Both days are different and you don't need to attend both unless you would like to. A light lunch, fruit and cakes, teas, coffees, dairy and non-dairy milks will be provided. Please let us know of any relevant dietary requirements/intolerances and needs- you can add a note on your order. 10th October 2026 9:15am-4:45pm - A Day for the physical, mental and emotional aspects The day will include: Qigong with Annette Finding your Still Point- Sleep Support for a Busy Mind with Emma Coming home to the body with Karen Understanding the Physical Symptoms of the Ascension Process by Nicky Gentle Release Therapy - Helping your body unwind slowly and naturally, layer by layer with Penny Crystals, meditations, plus more 10th October 2026 Mediumship event 5:30-7pm - Clarity of Sight are proud to welcome one of our favourite mediums as the medium for the evening. Anyone signing up for either day, will be eligible to attend the mediumship event on Saturday as part of their paid fee. 11th October 2026 9:15am to 4:45pm- A day for the spiritual aspect The day will include: Kundalini Activation session with Alex, Tarot as a Tool for Reflection: A Gentle Introduction with Emma 7th Dimensional Unicorns and the Ascension Process with Nicky Karmic Release, Ascension Activation plus balance and healing with Penny and Nicky Sound Bath with Leanne Meditations, crystals, plus more (*Please note the following regarding the sound bath - it is advised not to attend a sound bath if you have very high/low blood pressure, tinnitus, acute hearing problems, sound sensitivity, pace makers, stents or severe heart problems, you are in your 1st trimester of pregnancy, have recently experienced a head trauma, have severe mental health problems or psychosis, had an operation 6 weeks prior to the session, have epilepsy. You also need to be aware of sound vibrations that may occur if you have metal joints/metal joints/metal plates/screws or similar. You are welcome to speak with Leanne, the sound practitioner, to confirm your suitability to attend the sound bath.) Please bring a yoga mat and a water bottle with you, as well as any blankets and cushions you may want. You can use a chair for the Qigong sessions. Please let Penny know if you would prefer to sit, rather than lie down on the day.