Essential Wild Rice - 2KG (Org)

Hand-harvested for centuries in North America. A separate species, unrelated to rice. Nutritionally superior. With its chewy texture and nutty flavor, this whole grain is delicious in salads, side dishes, and more. Wild rice has less calories, less fat, and less carbohydrates than both brown and white rice. It is also a complete protein with all nine essential amino acids. Additionally it contains more fiber, potassium, and zinc than white and brown rice.