Double Roasted & Instant Poongar Rava | பூங்கார் ரவை (250g)
Poongar Rava is a preservative-free, double-roasted millet-like flour made from the Poongar rice variety, suitable for making porridge, upma, pongal, and kheer.
- The description claims Poongar Rava supports women’s health, boosts immunity, helps regulate blood sugar, and promotes gut health.
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