Hill Training Plan

Hill Training Plan

Brand: RhodesRunner
36.00 USD In stock Buy at Merchant

A 6-week hill training program aimed at improving aerobic power, muscular endurance, and mental resilience for better performance on inclines.

  • The description claims to improve leg power, aerobic capacity, lactic acid tolerance, and flat running performance.
Specifications
Running Experience
Novice / Beginner, Intermediate, Advanced
Race Distance
Short - up to 10k, Long - over 10k
Variants (6)
  • Novice / Beginner / Short - up to 10k — 36.00 USD — In stock
  • Novice / Beginner / Long - over 10k — 36.00 USD — In stock
  • Intermediate / Short - up to 10k — 36.00 USD — In stock
  • Intermediate / Long - over 10k — 36.00 USD — In stock
  • Advanced / Short - up to 10k — 36.00 USD — In stock
  • Advanced / Long - over 10k — 36.00 USD — In stock

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