Gesunder Schlaf - Maßnahmen zur erfolgreichen Regeneration

Gesunder Schlaf - Maßnahmen zur erfolgreichen Regeneration

Brand: es.te
SKU: RSD-034-435
60.00 EUR In stock Buy at Merchant

This course covers aspects of sleep from everyday life and science, including causes and effects of sleep deprivation, mental strategies, mindfulness exercises, and sleep hygiene.

  • The description claims that the course covers aspects of sleep from everyday life and science.
Specifications
Termine
16.09.2026, 12.11.2026
Variants (2)
  • 16.09.2026 — 60.00 EUR — In stock
  • 12.11.2026 — 60.00 EUR — In stock

AI Readiness

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Takes ~2 minutes. No storefront changes.