P-Lift assists in the relief of premenstrual symptoms such as irritability, mood swings, tiredness and breast tenderness. P-Lift contains an extract equivalent to 2.0 grams of Vitex agnus-castus fruit which assists in the regulation of the menstrual cycle and healthy hormonal balance. Vitex, vitamin B6, zinc and ginger support normal female reproductive system health, while iodine supports healthy thyroid function and vitamin E provides antioxidant support.