Integrative Therapeutics Cortisol Manager Calm Cognitive, Sleep & Stress Support Cortisol Manager® Calm is a drink mix formulated with a precise blend of five science-based ingredients to support relaxation, balanced cortisol levels, and a healthy response to stress. Fast-acting L-Theanine promotes relaxation without daytime drowsiness and works within 30 to 60 minutes to calm the mind and support a calm, relaxed mood. Ingredients Serving Size: 1 Heaping Scoop (5.43 g) Amount/Serving Calories 5 Total Carbohydrate <1 g Vitamin B6 (as pyridoxal-5'-phosphate) 0.34 mg Vitamin B12 (as methylcobalamin) 0.48 mcg Magnesium (as magnesium bisglycinate) 300 mg L-Theanine 200 mg Ashwagandha (Withania somnifera (L.)) 125 mg Other Ingredients: Citric acid, natural flavors, beet juice color, silica, and luo han guo. Does Not Contain: Gluten, salt, wheat, soy, dairy, or artificial colors. Dairy Free, Vegan, Gluten Free, Vegetarian Suggested Use Adults mix 1 heaping scoop daily with 8 oz of water. Warning: Not formulated for children. Do not exceed the recommended dose. Do not use if you are pregnant. If you are nursing or taking any medications, consult a healthcare professional before use. Keep out of the reach of children. Safety sealed with an inner seal. Do not use if the seal is broken or missing. Storage: Keep tightly closed. Store at room temperature. Avoid excessive heat and direct sunlight. More Info. Clinically studied Sensoril® ashwagandha extract, a revitalizing Ayurvedic adaptogen, supports balanced cortisol levels, a healthy response to stress, and adrenal health. Magnesium replenishes stress-depleted magnesium levels, supports muscle relaxation, and promotes a sense of calm. Active B-vitamins, including B6 and B12 in their bioavailable forms, including methyl B12, support energy metabolism, brain function, and neurotransmitter production. SENSORIL® is a trademark of a Kerry Company. The container is filled by net weight, not volume; some settling may occur.